Welcome to Therapy by the Bay

At Therapy by the Bay, I provide compassionate counseling services to help you navigate life's challenges and find inner peace. As an experienced counselor I am here to support you on your journey towards healing and personal growth.

Frequently Asked Questions

What can I expect in a counseling session?

In a counseling session, you can expect to discuss your thoughts, feelings, and experiences in a safe and confidential environment. Together we will navigate your emotions, help you gain insight into your behaviors, and develop coping strategies to improve your mental health.

How long does therapy typically last?

The length of therapy varies depending on the individual and their goals. Some clients may benefit from short-term therapy to address a specific issue, while others may choose long-term therapy for ongoing support. We will work together to create a treatment plan that meets your needs.

Do you offer teletherapy services?

Yes, currently I offer telehealth services only. No matter your location in NJ, you can benefit from therapy without the obstacles of physically going to an office. *In person sessions coming soon!

About Me

Hi! My name is Bonnie and I am the lead counselor at Therapy by the Bay. I am an LPC and NCC and received my graduate degree from Monmouth University. For the past 15 years I have assisted individuals with working through difficulties that arise in their lives. Whether it be depression, anxiety, psychotic disorders, interpersonal relationships or other disturbances, we will work together in order to provide relief, understanding and change to your situation.

My professional experience spans across many areas of mental health for adults. I work with individuals to pull on strengths and abilities to help manage and overcome the obstacles currently affecting you. Through a compassionate and empathetic approach and utilizing different modalities, I look forward to assisting you on your journey through life.

You can also find me on Psychology Today and Headway!

Services

Individual Counseling

Empowering individuals to navigate life's challenges and find inner peace.

Contact us

Have a question or ready to schedule an appointment? Contact Therapy by the Bay using the form below.

Location

Therapy by the Bay
07718

(732)732-2261

TherapybytheBayNJ@gmail.com